Breaking Addiction

Are you addicted to sharing your problems? Ever stopped to listen to yourself when someone asks you how you are? Or perhaps even listened to your response when someone asks you how you are?

Talking About Labels

Today I want to talk about something uncomfortable. Uncomfortable to me, and I am sure as you read this you will start feeling uncomfortable too.

Self Worth

It is sometimes so easy to doubt our self-worth. And the world around, which is full of double standards, does not make it any easier. We are constantly told that we should be this and that, and often the this and that is nothing like our reality.

Page 1 of 7